Kidney stones are hard deposits that are formed in kidneys and cause certain problems like pain, fever, nausea and vomiting etc. They need to be passed through the urinary tract to exit the body which can be a very painful process.
Keeping yourself hydrated is very important to treat and prevent the formation of kidney stones as dehydration is one of the major causes of it. So, remember, to drink eight 8-ounce glasses a day daily, even when you’re not thirsty!
Though kidney stones are treatable with certain medications, fluid therapies and other types of medical intervention, there are also ways to treat kidney stones at home.
Talking to your doctor before starting with the home remedies is always a better option because they can suggest which type of treatment is good in your case. Also, don’t forget to drink a one-ounce glass of water immediately after drinking any flavoured remedy.
- HYDRATION IS THE KEY- DRINK WATER
Drinking water will not only remove toxins from the body but it’ll also help in speeding up the process of passing the stone. Usually, a person should have eight 8-ounce glasses of water a day but a person with a kidney stone should at least have 12 glasses a day. Having a good amount of water will also prevent the formation of new stones.
Moreover, one should remember that the colour of urine should be light and pale yellow. Dark yellow coloured urine is a sign of dehydration.
- LEMON JUICE-
Citrate present in the lemon helps in the formation of calcium stones in the body. This chemical also helps in breaking small stones and help them in passing out easily from the body. Apart from this, lemon is very good for one’s health is a source of vitamin C. It also inhibits bacterial growth. Therefore, you should add freshly squeezed lemon to your water and have it before the meal or incorporate it into your diet.
- BASIL JUICE-
Some compounds in Basil stabilize the uric acid levels in the body and thus, prevent the formation of stone. It also contains acetic acid, which breaks kidney stones and can also reduce pain. There are anti-oxidants and anti-inflammatory compounds present in basil and it may maintain kidney health. One tablespoon of Basil juice every day can help in preventing and treating kidney stones, you can also add basil leaves in your tea to add it to your diet.
Don’t use basil juice for more than 6 weeks at a time, as it may lead to certain problems like low sugar levels, low blood pressure etc. You may take advice from your doctor before using it.
- APPLE CIDER VINEGAR-
Apple cider vinegar also contains acetic acid which dissolves the calcium deposits. It also helps to ease the pain and may prevent stone formation. You can either consume it by adding 1-2 tablespoons in 6-8 ounces of water and by consuming it throughout the day
(Don’t consume more than one eight-ounce glass of water) or by simply adding it to your salads.
- WHEATGRASS JUICE-
Wheatgrass juice increases the flow of the urine and so contributes to the process of passing the stone. It is rich in anti-oxidants and helps to get rid of the calcium deposits in the body. The compounds present in the wheatgrass may also help in cleansing the kidneys. You can have 2 to 8 ounces of this juice per day. To avoid the side effects, start with the smallest amount possible as in some cases it may cause loss of appetite and constipation.
- POMEGRANATE JUICE-
Pomegranate juice is known to be very good for overall kidney function. It has anti-oxidants that prevent stone formation and keep the kidneys healthy. Moreover, it helps in flushing out toxins from the body, lowers the urine’s acidity level that can also prevent kidney stones to get formed.
- GET PHYSICAL- MANAGE YOUR WEIGHT
A lack of physical activity, being obese and overweight can lead to stone formation. Therefore, don’t forget to exercise daily and have a nutritious, balanced diet to keep yourself healthy.
Certain yoga poses like Pawanamuktasana (Wind Relieving Pose), Dhanurasana (Bow Pose), Garudasana (Eagle Pose), Ustrasana (Camel Pose), and Bhujangasana (Cobra pose) also helps in treating the stone. If you have diabetes, back and heart problems or any kind of surgery, you may take advice from your doctor before doing any poses.
These are certain ways that can help in treating kidney stones in natural ways. Apart from this, you can also opt for our FABILIZER’S COMBO– an ayurvedic medicine to treat kidney stones with 100% guaranteed results.
Unique features of Fabilizer-
- Removes kidney stone in 20 days up to 16mm.
- No need for operation for any size of kidney Stone.
- Give relief from several pain.
- Provide relief from infection in a few minutes.
- 100% guaranteed results in 20 days.
- Maintain pH level in the human body.
